Finally some footage of the DN Galan race in Stockholm is up (I nub new "numbersix8"!). It is the final and not the heats where I ran a bit faster. I have been gleaning the internet for this all week trying to extrapolate the good and not so good parts. Video for a hurdler is priceless, because the race goes so quick and sometimes what you "feel" is not always how it went down.
It actually wasn't that bad, besides the fact that I kept twitching my backside in the set position! WTHWT?!. But I did think it was a total gong show. Now not so much.
I needed to apply the same mental focus to that final like I did in the heats, instead of relying on muscle memory to carry me through the final. How ludicrous was that, I should really have known better.
But a fierce race for all, and great feedback for me as I go into my fifth consecutive World Championship.
xo
Pdiddi
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