BRR it's Chilly Outside and In

My training a partner and I are some G's going outside in wet, driving rain today. We warmed up inside, then went outside to run some hills.

Today unfortunately also warranted an ice bath. Not so bad in July when its hot and sunny. But extremely hard to do on cold and wet days like today.

Today reminded me of this pic below:



Clearly this is for the insane.
Ciao,
Perdita

HAPPY VETERAN'S DAY!!

Here's to honoring fallen heroes and those that presently keep us safe, and preserve our freedom.